Well, I feel like a little bit of a hypocrite....literally hours after I wrote my last post I got asked to go out to eat. And you know what? I said yes.
But--I am SO GLAD I did! I had much better success and was actually quite proud that at how successful I was. We went to Chili's and there they have lunch combo's that usually come with two of the following: 1/2 sandwich, bowl of soup, and a house salad. And then, you get some french fries to top it off! So what am I to do? First, I brought my own salad dressing from home. (genius!) I ordered a cobb salad with no cheese or dressing, got a soup that I could have, and had steamed broccoli with no butter instead of the fries. It was a total success and I had no headaches or anything afterwards. woohoo.
I've started to have a cup of tea a day now. I've been making one (a white tea...minimal caffeine) with breakfast and yesterday I also made myself a cup of black tea in the afternoon because I knew I would need the extra energy. It's a great way to get water in you! (I really like Seltzer as a fun way to get your water in as well!)
Oh, and yesterday I went back to that aerobics studio for another class! ....It was awesome. To be quite frank, I got my ass kicked! It was intense. It was high energy, challenging, and fun. And boy am I sore today. I've been stretching a lot and pounding water in hopes that tomorrow I will feel better. I'd like to go to another class this weekend but definitely would like to be less sore than I am today before I head back. It was just awesome. (I know I've now repeated myself....but you get the picture) :)
Today was a very long and productive day and I'm wiped! This will have to do for now...check back tomorrow for more updates. :)
But, one more thing before signing off: Happy Birthday to my best best friend Caitlin today! She is seriously the best. love you chicka! xoxo
sweet dream all, until next time....
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